Gentle Yoga & Sound Bath with Mac
Sun, Dec 15
|Bend of Ivy Lodge
Community Healing Event - Discover the perfect blend of yoga movement and sound meditation in this Gentle Flow Yoga + Sound Bath experience with Mackenzie.
Time & Location
Dec 15, 2024, 2:00 PM – 3:30 PM
Bend of Ivy Lodge, 3717 Bend of Ivy Rd, Marshall, NC 28753, USA
About the Event
Experience the soothing combination of gentle yoga and a meditative sound bath, thoughtfully guided by Mackenzie.
This unique offering invites you to release tension through mindful movement and immerse yourself in the calming vibrations of sound, creating a beautiful space for rest and renewal.
Best of all, this event is free and open to everyone. If you feel called, donations of $10–$25 are warmly accepted and will be shared with two wonderful causes: the Madison County Housing Coalition and the WNC Nature Center.
Mats, blankets, and props will be provided—just bring yourself, comfy clothes and an open heart.
Come as you are and join us for an afternoon of connection, relaxation, and soothing sound.