Free Yourself: Art & Yoga

Explore your hidden inner world and awaken your true potential through an intuitive-creative process in a safe, judgement-free space. Learn to paint freely and spontaneously, even if you’ve never picked up a paintbrush before.

Intuition Painting® reaches stuck energy and emotional blocks in places where words simply cannot. Experience deep release without having to relive old wounds. Reignite hope, passion, and connection for yourself and all that you love.

Discover how to use intuitive expression in order to:

+ Release anxiety & stress + Practice meditative mindfulness + Move through swirling emotions + Transform your shadow self + Let go and become unstuck + Return to peace & calm + Reconnect with your aliveness

Retreat includes:

• Intuition Painting® & activities on all days
• Breakfasts, lunches, dinners
• Snacks and beverages
• Labyrinth walks
• Riverside meditations
• Nature Mandalas
• Daily mindful movement and/or yoga classes (optional)
• All art supplies