Michelle Befus Yoga

Join Michelle for a weekend immersed in the practice of yoga, including daily Refined Flow workshop-style classes, pranayama and restorative yoga, crystal singing bowl sound healing and the meditative practice of Yoga Nidra. 

Surrounded by the magical setting of the Fall season in the mountains, the retreat is designed to provide balance between activity, stillness, inner exploration and group connection. All experience levels welcome and encouraged to join.